Fri, 23 March, 2012 – Free Introductory Talk, The Evolution of the Solution. 7-8.30pm Durga will explain how the combination of three powerful healing modalities — Yoga, Ayurveda and 12-Step Recovery – can help overcome self-destructive or addictive tendencies. Please arrive early for this free lecture, which is the start of the full weekend workshop. Sat, 24 March, 2012 9.30am – 11am: Yoga class (optional), followed by two 1.5-hour Yoga of Recovery sessions: 1 – 2.30pm The Roots of our addictive behaviors – 6 Tenets of Yoga of Recovery. 3-4:30pm Addiction’s energetic movement – down and out Sun, 25 March, 2012 11 – 12.30pm: Yoga class (optional), followed by two 1.5-hour Yoga of Recovery sessions: 1-2:30pm Life Is Sweet: Sense therapies for sobriety and serenity 3-4:30pm Sattva – the secret of long-term emotional sobriety Fees: $30 per Yoga of Recovery session or $75 for one full day including Yoga class (Sat or Sun) or Full weekend $130 (includes Fri, Sat and Sun) Full weekend $108 (for prepaid sign up before March 12, 2012 and Members) Please sign up in advance. We recommend attendance at all sessions if possible INDIVIDUAL CONSULTATIONS with Durga by appointment on Monday through Tuesday, $150 for 75minutes, space limited, advance appointment required, call : (415) 821-1117 www.integralyogasf.org